Emotional Badass Private Podcast Feed

This months bonus episode for patrons! 

On the unexpected ways we face change, growth, and finding ourselves experts in the undesirable. Reevaluating commitment and quitting as neutral and necessary. 

Today we're examining our dark sides, or as Carl Jung called them, our Shadow Self. How to balance the light and dark side of ourselves by having a fun and expressive Halloween. 

Nikki tells a story about shame, sexuality, and the importance of exploring the messages we received during our development.  A story of Catholic sex education 

How, when, and why to put on your "Bitch Hat" and assert yourself in the right situations. Enjoy this exclusive episode for patrons, and thanks for being a badass! 

On Embarrassment, Self Esteem, and choosing the lessons before the lesson chooses us. Also, the single most mortifying moment of my life, and the most hilarious. 

Breaking down alone and lonely and this paradox of HSP life. 

 Tending to the wound of the psyche in depression, aka Fuck You Gremlin 

How to identify and get out of loop arguments in relationships.